Archive for » March 2nd, 2009«
“The most important lesson I’ve learned is that the most productive exercises are simple and compound.”
Markus Ruhl
“Those who do not find time for exercise will have to find time for illness.”
Earl of Derby
“It is exercise alone that supports the spirits, and keeps the mind in vigor.”
Marcus Tullius Cicero
“Money is the most envied, but the least enjoyed. Health is the most enjoyed, but the least envied.”
Charles Caleb Colton
“Health is the thing that makes you feel that now is the best time of the year.”
Franklin P. Adams
“If I’d known I was going to live this long, I’d have taken better care of myself.”
Eubie Blake (On his 100th Birthday)
“Learn to relax. Your body is precious, as it houses your mind and spirit. Inner peace begins with a relaxed body.”
Norman Vincent Peale
“Avoiding danger is no safer in the long run than outright exposure. Life is either a daring adventure, or nothing.”
Helen Keller
“Take calculated risks. That is quite different from being rash.”
George S. Patton
“If you do not hope, you will not find what is beyond your hopes.”
St. Clement of Alexandra